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Health & Gym
Senior Year Gym Split: Building Habits for Post-Grad Life (From a Former Gym-Class Skipper)
To set myself up for success, I plan my routine about three months in advance. Doing the same general split each week means I don't waste mental energy deciding what to do when I walk through the gym doors. I go in with a checklist, execute it, and get out.
Julia Laursen
4 min read
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